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Playlist

Joy

Meditations that stay a while with gladness and fullness.

No need to feel joyful first: these start from a small gladness, or from imagining one.

2 meditations, 21–27 min each
1

Nothing Held

A small gladness, welcomed without being worked for · Lee + Twins

21 min

2

Quietly Ripe

Slow anticipation, an imagined plum, and a long while with ripe and full · Lee + Twins

27 min